2.2.102 Safe to install
Splits in 30 days - Stretching exercises - Flexibility training is a comprehensive app featuring video tutorials of stretching exercises guided by a professional trainer. This app offers a range of effective workouts and valuable stretching tips to assist users in mastering the splits quickly and effortlessly. The best part is, no equipment is required as it is designed to be used for home stretching. With just 30 days of dedicated practice, you can learn how to do the splits in the comfort of your own home.
Contrary to what one might think, achieving the splits in just 30 days is definitely achievable, even for beginners. The trainer provides clear instructions on how to effectively perform both side splits and front splits. Regardless of your current flexibility level, this program can be tailored to suit your needs and gradually improve your flexibility over time. The stretching exercises for the splits are suitable for individuals of all ages and genders.
Embark on your flexibility journey by downloading the Splits in 30 days app today. Witness remarkable progress and conquer your goals in just a matter of days!
Overview
Splits in 30 Days - Stretching is a Freeware software in the category Home & Hobby developed by Hodoz.
The latest version of Splits in 30 Days - Stretching is 2.2.102, released on 01/15/2025. It was initially added to our database on 10/17/2023.
Splits in 30 Days - Stretching runs on the following operating systems: Android.
Users of Splits in 30 Days - Stretching gave it a rating of 5 out of 5 stars.
FAQ
What is 'Splits in 30 Days - Stretching'?
'Splits in 30 Days - Stretching' is a guided program designed to help individuals achieve a full split within 30 days through targeted stretching exercises.
Who can benefit from this stretching program?
This program is suitable for anyone looking to improve their flexibility, including dancers, athletes, and fitness enthusiasts.
Do I need any special equipment to use this program?
No special equipment is required; however, a yoga mat or soft surface may enhance your comfort during stretches.
How often should I practice the stretches?
For best results, it is recommended to follow the daily stretching routine as outlined in the program.
Can beginners use this program?
Yes, 'Splits in 30 Days - Stretching' is designed for all skill levels, including beginners.
Is there a money-back guarantee if I'm not satisfied with the program?
Yes, Hodoz offers a satisfaction guarantee; please check the website for specific return policy details.
How long are the daily stretching sessions?
The daily sessions typically range from 10 to 20 minutes.
Are there video instructions included?
Yes, the program includes video instructions for each stretching exercise to ensure proper technique.
What if I can't achieve the splits in 30 days?
Individual results may vary due to factors like body type and prior flexibility; continued practice beyond 30 days can still yield improvement.
Can I perform these stretches if I have a previous injury?
It’s recommended to consult with a healthcare professional before starting any new exercise regime if you have previous injuries.
Screenshots (Click to view larger)
Related products
30 Day Splits Challenge
The 30-day splits challenge is a comprehensive training program specifically designed to enhance body flexibility, with a particular focus on achieving full splits effortlessly.
Bad Girl Fitness
Bad Girl Fitness presents a series of scientifically designed workouts aimed at burning fat, enhancing metabolic rates, and sculpting the body.
Bend: Stretching & Flexibility
Unlock Your Flexibility with Bend: Stretching & Flexibility
Coach Gyms
The Coach app serves as a comprehensive platform for those seeking to enhance their fitness journey. It offers a variety of features designed to assist users in achieving their health and wellness goals.
Daily Yoga For Beginners
Transform Your Mind and Body with Daily Yoga For Beginners
Flexibility & Stretching
Achieve Your Flexibility Goals with Ease
Flexibility & Stretching App
Unlock Your Potential with the Flexibility & Stretching App!
Plank Workout for Weight Loss
Plank exercises remain a staple in the realm of bodyweight workouts, offering a timeless approach to enhancing core strength.
Splits Stretch Training
Discover the ultimate path to flexibility with "Stretch Splits Training," a mobile application dedicated to transforming your body through the art of stretching.
Splits. Stretching 4 beginners
The Split Stretching Pro app offers a comprehensive range of workout plans designed to help you achieve front and side splits without the risk of injury or unnecessary stress.
Yoga - Poses & Classes
Over 100 easy-to-follow yoga poses for seamless transitions Curated workout collections to help you achieve specific yoga and fitness goals 20+ unique yoga classes designed by certified experts for all skill levels Increase …
Yoga for Beginners - Home Yoga
Yoga for Beginners App offers a comprehensive guide to yoga poses tailored for novices aiming to enhance their practice. This app fosters an opportunity to engage in yoga sessions from the comfort of your home, providing a daily workout …
Yoga Workouts for Weight Loss
Our yoga app provides personalized workout routines to assist you in weight loss, improving flexibility, and discovering inner peace.Latest Reviews
|
Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content |
|
Cyberduck
Efficient File Transfer with Cyberduck |
|
MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool! |
|
Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth. |
|
Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software! |
|
|
VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Microsoft Edge 137.0.3296.52
A New Standard in Web Browsing
Syncthing 1.29.7
Powerful Peer-to-Peer File Synchronization with Syncthing
